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Meal plan

ID: lkps40Blr1QnL4k

By guest

Generated on 2025-07-16 22:57:17

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Special K Cookies

1 serving = 96.0 g

Energy: 234.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Double Nut Candy

1 serving = 92.0 g

Energy: 284.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 67.0 g

Let's cook it!