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Meal plan


ID: xEWKrAl3VFTT--k
By guest
Generated on 2025-07-23 07:18:25

Total kcalories

113.0% (2102.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Flaky Cheddar Scones
1 serving = 83.0 g
Energy: 264.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 2.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Breton Butter Cake
1 serving = 94.0 g
Energy: 353.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 6.0 g

Let's cook it!