Here is your personalized meal plan!
Meal plan
ID: mTjEFpUUSHzMZiU
By guest
Generated on 2025-07-23 18:26:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 93.0 gEnergy:
385.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
74.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Cinnamon Sugar Scones
1 serving = 69.0 gEnergy:
245.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!