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Meal plan


ID: 54QypSpGT1aF_dg
By guest
Generated on 2025-04-19 22:08:54

Total kcalories

104.0% (2089.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

131.0% (13.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Strawberry Granola Squares
1 serving = 82.0 g
Energy: 298.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 23.0 g

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Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Moroccan Spiced Flatbreads
1 serving = 88.0 g
Energy: 191.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!