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Meal plan


ID: 9sn5TXarqeQ8pdw
By guest
Generated on 2025-04-20 01:49:36

Total kcalories

90.0% (1807.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Banana Mug Cake
1 serving = 73.0 g
Energy: 73.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 9.0 g

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Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Honey Mustard Chicken
1 serving = 68.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 30.0 g

Let's cook it!