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Meal plan


ID: PlTyyKMZTFru-6E
By guest
Generated on 2025-04-23 06:19:19

Total kcalories

97.0% (1950.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g

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Snack
Sticky Peachy Chicken
1 serving = 87.0 g
Energy: 110.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 16.0 g

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Dinner

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Strawberry Pot Pie
1 serving = 68.0 g
Energy: 240.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 28.0 g

Let's cook it!