Here is your personalized meal plan!
Meal plan
ID: Q_pvbjCuT55E9js
By guest
Generated on 2025-04-30 21:53:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Light Pumpkin Cornbread
1 serving = 315.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
38.0 g
Let's cook it!
Snack
Colada Cookies
1 serving = 95.0 gEnergy:
205.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Homemade Grape Nuts
1 serving = 373.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
56.0 g
Let's cook it!
Snack
Creamy Onion Soup
1 serving = 58.0 gEnergy:
145.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!