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Meal plan


ID: -bmbHCpbOLk2fmA
By guest
Generated on 2025-03-18 22:47:08

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Woodscamp Biscuits
1 serving = 67.0 g
Energy: 135.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Kentucky Chocolate Gravy
1 serving = 100.0 g
Energy: 303.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 62.0 g

Let's cook it!