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Meal plan


ID: SyxQP8yQrfp6p_c
By guest
Generated on 2025-04-20 09:52:01

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sweet Cornbread Loaf
1 serving = 83.0 g
Energy: 206.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 16.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Rugelach Tortes
1 serving = 81.0 g
Energy: 318.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 30.0 g

Let's cook it!