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Meal plan

Regenerate
ID: BEKwt5Ef2LNVNWA
By guest
Generated on 2025-05-13 23:14:55

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Gingerbread Cookies
1 serving = 67.0 g
Energy: 264.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Vegan Chocolate Cake
1 serving = 67.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 18.0 g
Let's cook it!