Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: oJEbHte9OROKmPM
By guest
Generated on 2025-01-21 08:30:22

Total kcalories

97.0% (1940.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

117.0% (47.0/40.0 g)

Lunch

Main course
Chickpea Crunchies
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 17.0 g
Sugar: 21.0 g

Let's cook it!
Snack
Caramel Corn
1 serving = 56.0 g
Energy: 125.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 18.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 16.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Ginger Mascarpone Frosting
1 serving = 58.0 g
Energy: 215.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 27.0 g

Let's cook it!