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Meal plan

ID: YoHAzugecG6MHYc

By guest

Generated on 2025-03-19 06:04:27

Total kcalories

93.0% (1856.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Sourdough Recipe

1 serving = 78.0 g

Energy: 99.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Pizza Express

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pain de Mie

1 serving = 67.0 g

Energy: 158.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!