Here is your personalized meal plan!
Meal plan
ID: GCH4sU04xRDJ8iY
By guest
Generated on 2025-05-09 09:38:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Oatmeal Honey Waffles
1 serving = 70.0 gEnergy:
132.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Hoisin Salmon
1 serving = 84.0 gEnergy:
123.0 kcal
Protein:
14.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!