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Meal plan

ID: TTIVT21eseMcmYM

By guest

Generated on 2025-03-16 14:49:00

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 111.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 184.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 40.0 g

Let's cook it!