Here is your personalized meal plan!
Meal plan
ID: KZ0aSVPuzXVPosg
By guest
Generated on 2025-03-17 05:45:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Oatmeal Pizza Crust
1 serving = 70.0 gEnergy:
155.0 kcal
Protein:
12.0 g
Fat: 2.0 g
Sugar:
4.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fudge Glaze
1 serving = 72.0 gEnergy:
264.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
43.0 g
Let's cook it!