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Meal plan

ID: KZ0aSVPuzXVPosg

By guest

Generated on 2025-03-17 05:45:47

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Oatmeal Pizza Crust

1 serving = 70.0 g

Energy: 155.0 kcal

Protein: 12.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Fudge Glaze

1 serving = 72.0 g

Energy: 264.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 43.0 g

Let's cook it!