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Meal plan

Regenerate
ID: XD6V9a4MUes4Cg8
By guest
Generated on 2025-07-11 10:09:52

Total kcalories

109.0% (2032.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Stamped Shortbread
1 serving = 94.0 g
Energy: 378.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Magic Scones
1 serving = 66.0 g
Energy: 169.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!