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Meal plan

Regenerate
ID: WPPg0chtStcmMWU
By guest
Generated on 2025-09-11 01:11:47

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 70.0 g
Energy: 95.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Irish Potato Scones
1 serving = 97.0 g
Energy: 171.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!