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Meal plan


ID: 6n9_nH5Cj8EWxdw
By guest
Generated on 2025-09-11 03:15:17

Total kcalories

92.0% (1700.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Strawberry Shortcake Cobbler
1 serving = 89.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Herb Pie Recipe
1 serving = 71.0 g
Energy: 108.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 2.0 g

Let's cook it!