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Meal plan

ID: Vm14dxPe9q-oaxk

By guest

Generated on 2025-03-18 01:41:02

Total kcalories

97.0% (1941.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course

Seeded Breadsticks

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Fig Compote

1 serving = 76.0 g

Energy: 173.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Baked Beans

1 serving = 457.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 150.0 g

Let's cook it!

Snack

Simple pancakes

1 serving = 94.0 g

Energy: 169.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!