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Meal plan

ID: oMywmk5ZFdGKKAI

By guest

Generated on 2025-03-18 05:59:07

Total kcalories

101.0% (2019.0/2000.0 kcal)

Total protein

135.0% (67.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 164.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 255.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!