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Meal plan


ID: D_5h26h7voHjER0
By guest
Generated on 2025-05-07 17:56:30

Total kcalories

99.0% (1982.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Puffed Wheat Treats
1 serving = 92.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 46.0 g

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Dinner

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Soft Pumpkin Pretzels
1 serving = 84.0 g
Energy: 174.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!