Here is your personalized meal plan!
Meal plan
ID: Yf3aehQcUdeqFMM
By guest
Generated on 2025-05-14 06:57:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 99.0 gEnergy:
330.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
67.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Crispy Okara Cookies
1 serving = 64.0 gEnergy:
133.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!