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Meal plan

ID: pIpoG5Ja3MptmUU

By guest

Generated on 2025-08-08 13:44:55

Total kcalories

90.0% (1805.0/2000.0 kcal)

Total protein

127.0% (64.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Rice Pudding

1 serving = 65.0 g

Energy: 75.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Sweet tart chicken

1 serving = 96.0 g

Energy: 129.0 kcal

Protein: 16.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!