Here is your personalized meal plan!
Meal plan
ID: gd_yEHFa-0-PMws
By guest
Generated on 2025-08-10 02:05:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Scottish Morning Rolls
1 serving = 367.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Snack
Peanut Butter Biscuits
1 serving = 94.0 gEnergy:
105.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
4.0 g
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Dinner
Main course
Soda Farls
1 serving = 398.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
10.0 g
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Snack
Creamy Fruit Smoothie
1 serving = 86.0 gEnergy:
109.0 kcal
Protein:
3.0 g
Fat: 0.0 g
Sugar:
21.0 g
Let's cook it!