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Meal plan

ID: UP6qtbnUFwWClSc

By guest

Generated on 2026-04-12 21:36:32

Total kcalories

88.0% (1762.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course

Hard rolls

1 serving = 369.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Blueberry Sherbet

1 serving = 73.0 g

Energy: 73.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Crusty Cuban

1 serving = 365.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Watermelon sorbet

1 serving = 89.0 g

Energy: 89.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!