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Meal plan


ID: HFeaCBmpVg1_a10
By guest
Generated on 2026-04-12 23:21:54

Total kcalories

87.0% (1746.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Seasonal Kumquat Jam
1 serving = 58.0 g
Energy: 62.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 13.0 g

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Dinner

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Snack
Strawberry Sorbet
1 serving = 78.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 19.0 g

Let's cook it!