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Meal plan


ID: fAt_t_gVcOTFtMA
By guest
Generated on 2025-08-18 06:28:35

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Orange Barbecued Ribs
1 serving = 67.0 g
Energy: 95.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cinnamon Bun Pie
1 serving = 60.0 g
Energy: 129.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 4.0 g

Let's cook it!