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Meal plan

ID: gJ-lyK5msdXHhpM

By guest

Generated on 2025-08-20 08:58:32

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 182.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 239.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!