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Meal plan

Regenerate
ID: abiggil-JRZ9LSU
By guest
Generated on 2025-04-03 03:53:45

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Homemade vanilla pudding
1 serving = 63.0 g
Energy: 74.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Marshmallow Milkshake
1 serving = 87.0 g
Energy: 171.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!