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Meal plan

ID: 5tqBa82oV6rJY6E

By guest

Generated on 2025-04-03 22:43:29

Total kcalories

112.0% (2074.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Brown Sugar Candy

1 serving = 87.0 g

Energy: 287.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Pumpkin Seeds

1 serving = 72.0 g

Energy: 303.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 27.0 g

Let's cook it!