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Meal plan

ID: MB492gQbZkupj18

By guest

Generated on 2025-03-16 15:30:58

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 291.0 kcal

Protein: 21.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 233.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 29.0 g

Let's cook it!