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Meal plan


ID: vXZyh4qXxK4qFNw
By guest
Generated on 2025-04-11 20:25:28

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cranberry Yogurt Parfaits
1 serving = 55.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 16.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chipped Beef Bake
1 serving = 80.0 g
Energy: 214.0 kcal
Protein: 15.0 g
Fat: 11.0 g
Sugar: 1.0 g

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