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Meal plan

Regenerate
ID: BQhTSkA6oA-GtVM
By guest
Generated on 2025-09-10 22:50:13

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Amigo Pie
1 serving = 81.0 g
Energy: 176.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Healthy Vegan Cookies
1 serving = 68.0 g
Energy: 250.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 14.0 g
Let's cook it!