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Meal plan

ID: hwcOgZXNeDM5-jY

By guest

Generated on 2025-11-04 09:39:54

Total kcalories

102.0% (2033.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course

Pizza Express

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Strawberry Fudge

1 serving = 92.0 g

Energy: 194.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Glazed Nuts

1 serving = 60.0 g

Energy: 239.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 55.0 g

Let's cook it!