Here is your personalized meal plan!
Meal plan
                         ID: auLfD6CcdwDxknA
                    
                    
                         By guest
                    
                    
                         Generated on 2025-11-04 14:20:32
                    
                Total kcalories
Total protein
Total fats
Lunch
Main course
Rustic Dinner Rolls
1 serving = 401.0 gEnergy:
                                    800.0 kcal
                                
                                Protein:
                                    27.0 g
                                Fat: 4.0 g
                                
                                Sugar:
                                    6.0 g
                                Let's cook it!
Snack
Apple Cinnamon Bars
1 serving = 78.0 gEnergy:
                                    165.0 kcal
                                
                                Protein:
                                    6.0 g
                                Fat: 2.0 g
                                
                                Sugar:
                                    15.0 g
                                Let's cook it!
Dinner
Main course
Scottish Morning Rolls
1 serving = 367.0 gEnergy:
                                    800.0 kcal
                                
                                Protein:
                                    27.0 g
                                Fat: 3.0 g
                                
                                Sugar:
                                    5.0 g
                                Let's cook it!
Snack
Boiled Carrot Cake
1 serving = 72.0 gEnergy:
                                    188.0 kcal
                                
                                Protein:
                                    3.0 g
                                Fat: 3.0 g
                                
                                Sugar:
                                    10.0 g
                                Let's cook it!