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Meal plan

Regenerate
ID: PD----jnxp0YB3Q
By guest
Generated on 2025-09-03 03:10:39

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Vanilla Coconut Frosty
1 serving = 65.0 g
Energy: 187.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Boosted Blueberry Muffins
1 serving = 75.0 g
Energy: 182.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!