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Meal plan


ID: QL2dsb4NnPY4IS8
By guest
Generated on 2026-08-06 21:24:16

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Brown Sugar Fudge
1 serving = 59.0 g
Energy: 251.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 39.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Chocolate Ice
1 serving = 63.0 g
Energy: 115.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 23.0 g

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