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Meal plan

Regenerate
ID: wlwNwiNtyD8IsAA
By guest
Generated on 2025-09-13 09:48:35

Total kcalories

95.0% (1906.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Pumpkin Oatmeal Muffins
1 serving = 68.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Apple Tarragon Granita
1 serving = 68.0 g
Energy: 206.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 48.0 g
Let's cook it!