Here is your personalized meal plan!
Meal plan
ID: 2yr2FVjzgZ4RDKc
By guest
Generated on 2025-09-13 12:18:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Crumpets for Squidge
1 serving = 579.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Snack
Apricot Almond Oatmeal
1 serving = 61.0 gEnergy:
64.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Homemade Noodles
1 serving = 342.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Maple Oatmeal Scones
1 serving = 64.0 gEnergy:
164.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
24.0 g
Let's cook it!