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Meal plan

ID: EvJfAUVpvfhIJJg

By guest

Generated on 2025-08-21 06:12:58

Total kcalories

92.0% (1835.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course

Plain Steamed Buns

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Berry Dumplings

1 serving = 80.0 g

Energy: 171.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Creamy Cocoa Icing

1 serving = 57.0 g

Energy: 64.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!