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Meal plan

Regenerate
ID: 7xQCxK6-1kX5nTY
By guest
Generated on 2025-08-21 09:33:35

Total kcalories

96.0% (1927.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Pumpkin Pie Oatmeal
1 serving = 83.0 g
Energy: 129.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g
Let's cook it!
Snack
Hot Mustard Popcorn
1 serving = 99.0 g
Energy: 198.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!