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Meal plan

Regenerate
ID: oalcGyIv0WH1TR8
By guest
Generated on 2025-06-24 14:32:59

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Homemade Chocolate Liqueur
1 serving = 84.0 g
Energy: 243.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Patio Chicken
1 serving = 98.0 g
Energy: 164.0 kcal
Protein: 16.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!