Here is your personalized meal plan!
Meal plan
ID: lkH64YjYSsFDicI
By guest
Generated on 2025-03-17 12:22:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Lemon Mustard Chicken
1 serving = 97.0 gEnergy:
126.0 kcal
Protein:
21.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 100.0 gEnergy:
161.0 kcal
Protein:
19.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!