Here is your personalized meal plan!
Meal plan
ID: Mf8YcpxrDbts-58
By guest
Generated on 2025-03-17 11:11:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Lemon Parsley Rice
1 serving = 62.0 gEnergy:
81.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Homemade Pecan Tortillas
1 serving = 80.0 gEnergy:
188.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!