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Meal plan

ID: 996bmcA9t9lcs1Q

By guest

Generated on 2025-03-17 17:49:31

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 246.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 197.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!