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Meal plan

Regenerate
ID: 3Ex3lJc6D46eRRw
By guest
Generated on 2025-03-19 22:05:53

Total kcalories

115.0% (2133.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

114.0% (51.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 85.0 g
Energy: 314.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Peanut Butter Creams
1 serving = 93.0 g
Energy: 335.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 66.0 g
Let's cook it!