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Meal plan


ID: Sa1A8k8jq3FfC64
By guest
Generated on 2025-03-20 05:31:03

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Moroccan Stuffed Dates
1 serving = 63.0 g
Energy: 235.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 56.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Sweet Cinnamon Biscuits
1 serving = 80.0 g
Energy: 245.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 31.0 g

Let's cook it!