Here is your personalized meal plan!
Meal plan
ID: IDKTLyInIm9y17Y
By guest
Generated on 2025-03-18 11:12:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Scottish Shortbread
1 serving = 83.0 gEnergy:
344.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
59.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Blueberry Peach Crisp
1 serving = 67.0 gEnergy:
72.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!