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Meal plan

Regenerate
ID: Bj5v-R12urVuhJM
By guest
Generated on 2026-05-08 00:33:35

Total kcalories

96.0% (1922.0/2000.0 kcal)

Total protein

107.0% (107.0/100.0 g)

Total fats

130.0% (52.0/40.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Italian Cheese Mousse
1 serving = 90.0 g
Energy: 195.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Sour Cream Substitute
1 serving = 61.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!