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Meal plan


ID: dqaatDWvWYhmCes
By guest
Generated on 2026-05-08 01:47:19

Total kcalories

98.0% (1958.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

117.0% (47.0/40.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g

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Snack
Frosted Lime Wafers
1 serving = 81.0 g
Energy: 98.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 7.0 g

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Dinner

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Individual Blueberry Cobblers
1 serving = 74.0 g
Energy: 260.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 2.0 g

Let's cook it!