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Meal plan

ID: hudBpnPj97jfrac

By guest

Generated on 2025-06-17 10:09:17

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Fresh Apricot Crisp

1 serving = 74.0 g

Energy: 254.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Melon Skewers

1 serving = 69.0 g

Energy: 73.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!